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"Getting it" Ourselves to Avoid "Losing it" With Our Children
It happens to us all, regardless of all our good intentions – we “lose it” with our children. Maybe it’s the end of the day and your boss was being even more demanding than usual, and when you walk through the door, your children are immediately demanding things just like your boss! The first step in managing these life situations differently is to become aware of our internal triggers, and be self-reflective about our reactions.
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