Healing for the Grieving Heart

Healing for the Grieving Heart: A Self-care workshop in support of Canada’s National Bereavement Day.

Sunday, November 18th; 9:00am-11:30am
Misiwe Ni Relations Healing Lodge
1249 Dozois Rd, Manotick

Please join the Adlerian Centre’s Kathryn Zettel to share in a sacred healing space where we may transform the emotion and pain of grief into a compassionate presence. Through self-reflection, breath practices, kundalini yoga meditation and postures, this range of resources will be used to develop skills that support us through the grieving process and bring us to wholeness.

All proceeds go to the Canadian Hospice Palliative Care Association in support of their efforts to improve quality end-of-life care for families. Cash donations will be accepted at the workshop.

To reserve your space, please contact Kathryn at kzettel@sympatico.ca or through the event page on Facebook.