Updated - All sessions to be held remotely until April 3rd, 2020

Dear clients,

We will be offering all sessions by Skype, Facetime or phone for the rest of the month, given the challenge of social distancing posed by individual in-person sessions. We will be following up with those clients with sessions scheduled over this period to discuss options with them. We continue as a team to strategize alternative, creative options for those clients requiring them.

Phone message and emails continue to be monitored as per usual and we aim to be as responsive as possible, given this time of increased stress and uncertainty. You can also reach the Distress Centre of Ottawa and Region 24/7: Distress: 613-238-3311 | Crisis: 613-722-6914 or 1-866-996-0991.